by AdminJo | Apr 24, 2015 | info
The Alexander Technique is the best way to get rid of back pain without the need for taking pills – according to the Daily Mirror article published on 13th April 2015. Back pain is the world’s leading cause of disability and the single biggest cause of work-related...
by AdminJo | Feb 20, 2015 | info
A major study involving 579 patients published in the British Medical Journal found that one to one Alexander Technique lessons have long term benefits for people with chronic lower back pain compared to massage and exercise. Twenty-four Alexander Technique lessons...
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